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Thursday, March 28, 2019

advantages and disadvantages of internet | internet services

Internet is an electronic communications network that connects computer networks and organizational computer facilities around the world used with the except when being used attributively
There are many advantages of internet.
1.We can make donations online.
2. We can send and receive information across large matrix of computer systems. Through email service, we can send messages for both business and personal purposes.
3.Internet has opened doors for virtual online offices.
4.During the festive season, we don’t need to visit crowed stores to buy our stuff. We can make online purchases at a bargain price.
5.We can send birthday greeting cards through the internet.
6. Before making any purchases, we can check online for user reviews of the products that we intend to buy.
7.We can use social media applications on our personal computer and mobile devices. In this way, we can reconnect to our old school friends.
8.We can gather information for new job openings. We can also apply online for jobs.
9.We can earn online by doing freelancing jobs, selling online, completing surveys, affiliate marketing, etc.
10.We can also sell old items that are of no use for us.
11. During idle time, we can listen to music or watch a video.

Disadvantages
The disadvantages of internet are:
1.We often tend to purchase those extra items that we rarely need. Such purchases are a wastage of money.
2. The internet is not free. Sometimes, it hurts while paying bills.
3. There are hundreds of vendors selling products of various brands. We get confused with too many choices.
4. The transaction cost levied by the payment gateway providers decreases the margin of the online sellers.
5.Too many contradictory review leads us nowhere.
6. The physical distance among loved ones is increasing.
7.Somewhere the emotional connect between people are missing.
8.We feel helpless when the internet connection is down.
9.We always remain engaged with many online activities such as checking emails, socializing, chatting, online shopping, business-deals, etc. We don’t get time to rest.
10. Our life is moving at the pace of internet. We seldom spare few moments of peace for us.

Tuesday, March 18, 2014

Advantage of Banana

Advantage of Banana

Banana bohat si bimario ka allaaj karne mai istmal hota hai . is k beshamar faide  hai .
Banana mai raishe samait 3 qisim ki shakar pai jati hai .(sakrooz , froktoz or glokoz ).
Banana khane wale ko fori mazboot tawanai deta hai . 2 banana khane pe 90 mint tak sakhat kaam karne ki tawanai mil jati hai , isi waja se athletes sab se ziyada banana khate hai.Banana humai bimario se bchata hai , is liye ise rozmara ki khoraak mai istmal karna chahye.

BLood_Presure:

ye bohaat hi allaa fruit hai ,jo potashiam se malamaal hai , is mai namaak bohat kaam hota hai , is liye banana blood_presure ko kaam karne mai maadad karta hai.

Damagi Taqaat:

Banana damaag ko bi taqaat deta hai , is liye bachoo ko rozaana 1 ya 2 banana dene chahye .

Qabaaz:

banana mai raisha bohat ziyada hota hai , agar banana khane k sath khaya jae to pakhana narmal ho jata hai or qabaaz se jaan ko araam milta hai.

Dill ki Jalaan:

Banana mai tushi ka qudrati toor paya jata hai , agar ap ko dill ki jallaan mehsoos hoti hai to banana khaye , ap ko forren behter mehsoos hoga.

Machar ka katna:

jaha machar ya koi or chees kat le , us jaga kareem ki bjae agar banana k chelke ka ander wala hisa ragra jae to arraam aa jata hai.

Face Palish:

ap banana k goode ko shahid or thore se limoo k sath mila k mix kar le , is ko soraaj nikalne se pehle chahre pe lagai or soraaj nikalte hi do de , apka chehra banana ki terha chamakne lge ga.

Depretion:

depretion k shakaar afraad ko banana khane se acha mehsoos hota hai.
is ki waja banana mai mojood tryphtophan hai. ye ak proteen hia , jo jisim ko relax karne wala kimya deti hai .

Animia:

Banana  mai iron hota hai , is liye ye khoon mai homogloben paida karta hia , or khoon ki kami ko pura karne mai madad karta hai.

Monday, March 17, 2014

Advantages of milk

Fresh milk is rich source of essential nutrients including protein, calcium, phosphorus, vitamin A, vitamin D and vitamin C.  Including three servings of fresh milk in your diet each day can help you maintain muscle mass, strengthen your bones, support a favorable body composition and improve your circulatory health.

Milk provides the following beneficial nutrients

Calcium – for healthy bones and teeth
Phosphorus – for energy release
Magnesium – for muscle function
Protein – for growth and repair
Vitamin B12 – for production of healthy cells
Vitamin A – for good eyesight and immune function
Zinc – for immune function
Riboflavin – for healthy skin
Folate – for production of healthy cells
Vitamin C – for formation of healthy connective tissues
Iodine – for regulation of the body’s metabolism

Bone health

Your body needs a continous supply of calcium and phosphorus to maintain a robust skeletal system. Fresh milk provides these minerals and is one of the best food sources of these nutrients. Your bones contribute to your physical structure and allow movement. Having a reserve of these nutrients is important because they play a critical role in muscle contraction, nerve transmission, cellular communication and circulatory health. However if your dietary calcium and phosphorus quantity is low and your body keeps pulling them from your bones, you may eventually compromise the integrity of your bone structure and may develop osteoporosis. Drinking fresh milk, which also contains the vitamin D that assists with calcium absorption can help keep your bones strong.

Protein

In addition to being essential to tissue repair, enzyme and hormone synthesis, immune system support and energy production, protein provides the 
structure of your muscle fibers. The proteins in fresh milk are especially helpful because they contain all of the essential amino acids, 
the protein building blocks you lack the ability to make and therefor include in your diet. In addition, the two predominant proteins, casein and 
whey, play important roles in muscle building. Your gut digests and absorbs casein relatively slowly, allowing for a steady release of amino acids 
into your bloodstream to nourish your muscles in a sustained manner, while whey protein enters your body fairly quicker. Whey not only gives your muscle fibers 
a quick nutrient boost, but also supplies branch-chained amino acids that can help with muscle recovery following a workout.

Body composition

Diary products such as reduced-fat milk can help you decrease body fat and accelerate the burning of your fat stores as as fuel source. The calcium content of these foods affects your cells’ calcium concentration, which in turn regulates fat metabolism, allowing you to burn more lipids when your calories are low but preventing you from packing on fat when your calorie intake increases. In addition, the branched-chain aminos in the whey portion of milk work together with calcium to create this fat-burning effect, making dairy products preferable to calcium supplements as a means to help manage your weight and improve your body composition.

Cardiovascular system

The vitamins and minerals in milk help lower the risk of developing cardiovascular diseases. Vitamin A, for example, functions as an antioxidant and can fight inflammation, a contributor to heart disease. Calcium and vitamin D can help keep blood pressure within a healthy range, and drinking low-fat milk can help prevent obesity and elevated cholesterol levels, both of which are risk factors for circulatory disorders.

Saturday, March 8, 2014

8 Ball Pool play Online



8 Ball Pool The Most famous Game Playing online at PC and Mobile phone.

This game is played all over the World .
This is the best game in which a user can play :
  1. With their Fiends 
  2. As a guest 
  3. With whole world
  4. Challenge to each other Enjoy the Great fun.
  5.  

Friday, March 7, 2014

Zee TV Live Streaming



Zee TV was founded by Subhash Chandra and was launched in India on 1 October 1992, becoming the country's first Hindi satellite channel.
Zee formerly had a partnership with STAR TV. However, STAR TV ended their partnership with ZEE TV when Rupert Murdoch's News Corporation acquired STAR TV.
Zee TV was launched in the UK in March 1995, which acquired TV Asia,[3] the first Asian channel to be launched in the UK and Europe.
Zee TV was launched in the USA on 15 July 1998. In the USA, some of programmes are subtitled in English and some commercials are in English.
An HD feed first became available in India, Zee TV HD launched in the US on 5 September 2012 on Dish Network.
In December 1994, Zee TV also launched a sister channel called El TV. It was an entertainment channel initially.
It was converted into a General Entertainment cum political News based channel called Zee India TV which in turn was converted into the
24-hour News channel (Zee News) around 1998-99.

 

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